High School Girls High School Weightlifting

Coach: Cori Walter

USA Weightlifting Level 1 Certified Sports Performance Coach

CrossFit Level 1

NASM Certified Personal Trainer


Thousands of young women across the world are redefining femininity and discovering their true potential. Join this community and learn the foundations of barbell movements, Olympic lifting progressions, and effective strength training. *Olympic weightlifting is statistically one of the safest sports and has shown to increase overall athletic performance, strength and explosive power benefiting athletes from all sports backgrounds.

*******Summer Workout Opportunity********

60 minutes, 3x a week for 4 weeks!

Mon., Tues., Thurs. at 10am

Upper Campus Fitness Center

$120 via School Pay

July 1st - July 29th (will not meet July 4th)

  • GREEN Sports
  • GREEN Sports
  • GREEN Sports