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HS Weightlifting

The High School Weightlifting Team (GREEN Charter Barbell) competes in the Winter
Season. High School boys and girls will learn and perfect the foundations of barbell
movements, Olympic lifting progressions, and effective strength training. GREEN Charter
Barbell competes as a team in at least one local Olympic Weightlifting Competition.
Individual athletes choose to compete in the Open Division or the USAW Sanctioned
Division determined by their age, gender and weight class.
*Olympic weightlifting is statistically one of the safest sports and has shown to increase
overall athletic perform

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